When should I seek mental health support?

Be assured, it is normal to experience some negative thoughts, feelings and emotions whilst injured or in pain; our Injury and Pain Psychology Coaching can help you with these.

When to Seek Mental Health Support
If you are experiencing mental health concerns such as the examples listed below, you should first go to your GP or a registered mental health profession for support (see ‘How to Find Mental Health Support and What Will Happen’ below). This is because mental health concerns such as these are known to reduce the effectiveness of our support methods.

We can however help you with Injury and Pain Psychology Coaching when you have seen your GP or mental health professional and:

Mental Health Concern Examples: You should first seek support from your GP or a mental health professional if you are experiencing any of these, or similar:
 

Please note that if during coaching we are concerned about your mental health, we will refer or signpost you to mental health support and continue with coaching once supported has started as outlined above.

How to Find Mental Health Support and What Will Happen

 

Do You Need Urgent Help For Your Mental Health?

Get immediate advice and assessment. This link gives information of NHS and
some NHS-approved services that are available to help you.

CALL 999 or GO TO A&E, if you feel that yours or someone’s life is at risk
or you cannot keep yourself or someone else safe.