Sustainable, Optimal Performance and Positive Psychological Wellbeing for Business, Sport and Life.

L&M Consulting supports organisations, teams and individuals to achieve the ‘perfect circle’ of psychological wellbeing and sustainable, optimal performance.

The Perfect Circle
We have psychological wellbeing when we feel competent, autonomous, valued, listened to, supported, part of a community, and that we are contributing to something worthwhile. Find out more…

Research supports that this guards against stress and common mental health concerns, and provides the key ingredients that enable us to thrive and to attain real, sustainable optimal performance, i.e., for you as an organisation, team or individual to be the best you can be, day in day out, at any given time, irrespective of the external situation. Find out more…

How Do L&M Support You?
Our support depends on your needs. We always start by listening and then apply our unique, high level expertise to your specific situation. We offer a comprehensive, complementary range of services, but discuss how best they can be adapted to ensure our support is effective and cost-effective. Our services include:

Organisational and Team Support

Individual Support

Why Work With L&M?
L&M are a small, high-calibre consultancy who value making a real, lasting, positive difference.

We pride ourselves on:

  • Our Comprehensive, High Quality Support that is grounded in a strong understanding your of specific situation and needs. We resist off-the-shelf packages and fads, and use latest research, evidence-based best practice, and our wealth of experience to provide you with solutions that work.
  • Our Trusted Team: A unique blend of post-doctoral clinical, health, sport and performance psychology consultants, and former operators/high-ranking personnel from HM Royal Marines and other military organisations with a proven track record of supporting and leading in highly complex, challenging and unpredictable environments where results matter (Find out more).
  • Our Committed Service that focuses on promoting the knowledge, capability, control and ownership that you require to achieve effective and cost-effective, sustainable change (Find out more).
  • Our Mission, Ethos and Ethics that drives our exceptionally high standards and the desire to make a difference (Find out more).

Where Are L&M Based?
L&M are based in London and the South East of England, but can also work face-to-face and remotely across the UK and beyond.

Can we help you? Do you have any questions?
Get in touch so that we can listen to your needs and discuss how we can best support you.

Contact Us

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Working at Home With Trauma: How to Protect Yourself, Others and Your Employees

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