No. Injury and pain can be complex. Although psychology is increasingly recognised as important for rehabilitation and can be used alone to promote injury healing and pain management, we cannot guarantee that the injury or pain will resolve as you would like. In particular with pain, the longer you have been in pain, the longer it is likely to take to change unhelpful behaviours and to retrain the brain away from experiencing pain.
To help, good guidance on your musculoskeletal condition and the need for you to fully engage with our support is important. This engagement includes being honest about your situation, needs and preferences so that we can find, discuss and agree on your most helpful solutions: You will also need to commit to making these important changes.
What we can guarantee is that we will work hard to understand you, and use research and good practice to support and guide you to your best outcome, be it to return to life as normal or to find a new, positive you that can live a fulfilling life despite any continuing restrictions.
Face-to-face support enables a more personal and detailed interaction: This is particularly useful when working together to personalise your support plan. Once you have had your Starter Consultation, we can also offer longer support sessions, e.g., 1/2 or full day, to enable us to cover more aspects (as appropriate).
We come to your office or club during normal hours to ensure that everyone feels safe: This can often help promote your confidentiality.
Please contact us to discuss how we can best support you. Cost depends on session length and our travel: We are based in the SE England.
Sessions are completed via Zoom which you will be able to access by clicking on the link sent to you with your booking confirmation email. You do not need a personal Zoom account.
We are unable to refund sessions that are prevented or restricted by us not being able to see or hear you, as stated in our T&Cs of Purchase: 1-2-1 Support
Yes. Psychology support alone can help you with your injury and pain, but with your written permission, we can work alongside other physical health professionals, e.g., your GP, pain management consultant or physiotherapist.
If you are receiving therapy for your mental health, we can support you once your therapy programme has finished.
– Face-to-face support:
Support programme cancellation only
You can cancel the remainder of a programme by emailing us**. Any support session that has already occurred or that was due to occur within the next 3 days* will be charged at:
The remainder of the programme fee will be refunded.
Yes. Whatever you say in your sessions is private and confidential. Confidentiality will only be broken when:
Yes. We can help your organisation better:
Please follow these links for information of our presentations and workshops and our overall psychological approach to organisational injury and pain support, and contact us to discuss how we can best help.